Research shows that women objectify women as much as men do. But we can stop. Find out how.
Ever think about why you do what you do? Motivation affects flow, or feeling totally engrossed in a task.
You don’t need to be a genius to reap the benefits of flow: it has much more to do with positive affect.
When you feel like you're up to the challenge, stress can help you succeed.
There's an upside to feeling down when it comes to the arts.
A study finds that anxiety can help you perform better (if you think it will).
This study found that people feel threatened when someone defies their stereotypes.
Large portions and refills lead people to overeat—by almost double.
Store candy in the cupboard to avoid overeating.
Think you'd eat two-week-old popcorn if it was jumbo-sized? Large portions lead people to overeat.
Define your curves and discover the best ways to eat, exercise and dress for your figure.
Highlight your eye color. Flaunt your body shape. Harness your confidence. Take our quizzes to better know yourself and get science-based, individualized advice to embrace your true beauty.
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If shopping for eye makeup is one big guessing game, find your best colors here.Take Quiz
Get to the root of your anxiety, and look better for it!Take Quiz
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