Quest for a Ballet Body: The Butt-Whittling Bridge Exercise
Our new mom (and closet lazy girl) learns a butt-kicking move, and improves her mindset.
Editors’ Favorite Fitness Activities
Hopefully our top picks will inspire you to find a workout you love.
Ballet Beautiful: Fitness Moves for a Long, Toned Body
Feast your eyes on gorgeous photos of ballerina Mary Helen Bowers.
Giveaway: 'Ballet Beautiful Total Body Workout' DVD
Does your body need a jumpstart? Enter to win a new at-home exercise DVD.
Quest for a Ballet Body: The Ballet Stretches
Lengthen your body with dance-inspired stretches from ballerina Mary Helen Bowers.
Quest for a Ballet Body: The Ballet Twist
Our editor's getting in the best shape of her life, and you can too! Follow her chronicles here.
Quest for a Ballet Body: The Plié Tendu
Learn the ballet version of a lunge for long, lean thighs, with none of the bulk!
Quest for a Ballet Body - Classic Swan Arms
Try this shortcut to a ballerina's long, sinewy arms, pressed-down shoulders and muscular back.
Quest for a Ballet Body: The Ballet Lunge Lift
Get longer, leaner thighs with this ballet-inspired move by Mary Helen Bowers.
Quest for a Ballet Body: Reverse Leg Lift
Get a tight, whittled butt with this super-effective ballet move from ballerina Mary Helen Bowers.
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Amp up your summer wardrobe with these flattering finds.
We'll help you pinpoint what's triggering those weird eyelid tweak-outs.
Get moving for a firmer and better toned behind.
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