The Latest in beauty food

  • Omega3s And 6s A

    The Important Difference Between Omega-3s, Omega-6s and Omega-9s—And Why You Should Care

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  • Fish Oil A

    Can Fish Oil Fight Aging?

    Looking to lower anxiety and anti-age your skin? Omega 3 fish oil reduces inflammation and anxiety.
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  • Green Smoothies Ch

    5 Green Smoothie Recipes for Glowing Skin

    Give you health and beauty an extra boost of important vitamins and nutrients with these new, creative takes on green smoothies.
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  • Teeth Under Attack A

    Are Your Teeth Under Attack?

    Surprising foods that stain your teeth.
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  • Non Meat Protein

    20 Surprisingly Good Sources of Vegetarian Protein

    New research says that your body requires protein at every meal. Here are 22 ways to get protein, not from meat or tofu.
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  • Lemon Zit Repair

    Skin Recipe: Sonya Dakar’s Zit Zapper Treatment

    Try these easy recipes for DIY, natural beauty at-home spa treatments, for acne and skin remedies.
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  • Chili Peppers Still

    The Key to Jumpstarting Your Metabolism Is at the Farmers Market Right Now

    Adding some spice to your life can help you lose weight, ease aches and pains and even heat up your love life. Now that’s hot!
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  • Chard A

    Try This Recipe to Get Rid of Acne

    This easy, healthy recipe is packed with nutrients and can help clear and prevent acne breakouts.
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  • Ramps Pesto A

    Ramps and Spinach Pesto Recipe

    Load up on vitamins and antioxidants with this unique pesto recipe that incorporates in-season ramps, plus spinach, parsley and basil.
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