Clothes That Make Your Muffin Top Disappear
Tricks to keep that unsightly bulge hidden away. We won't tell if you don't.
Animal-Inspired Body Sculpting Moves
Cross-training goes primal. A full-body workout that will bring out the animal inside you.
Accept Your Size—and Be Healthy at the Same Time
Smart lifestyle choices matter more than the numbers on the scale.
Ask a Scientist: Is Muscle Soreness Good or Bad?
There's a difference between feeling the burn of a good workout and burning out from overwork.
A Tribute To Haley
Overcoming abuse and anorexia: An inspiring tale of self-love and beauty reclaimed.
Get some inspiration from these ladies and learn to appreciate your behind.
Say "goodbye" to winter dryness and get your skin ready for the sunny days ahead!
From cave paintings to Kim Kardashian, a review of the bright side and the dark side of the backside.
Could you boycott beauty for a year? This author did.
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