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The Latest in Body & Fitness

  • Muffin Top H Article

    Clothes That Make Your Muffin Top Disappear

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  • Accept Size H Article

    Accept Your Size—and Be Healthy at the Same Time

    The standards for what makes a person overweight are vague. But leading a healthy lifestyle is more important than trying to drop pounds when it comes to long-term health goals.
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  • 648 Healthometer

    The Best Weight Loss Tool

    When you're losing weight you should measure your waist with a tape measure instead of a scale.
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  • Ask Scientist Ch

    Ask a Scientist: What is Cellulite, Really?

    We asked YouDocs Dr. Oz and Dr. Roizen to explain what cellulite really is and what we can do about it, in our Ask a Scientist series.
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  • Fitness Bracelts Opening

    The Five Best Fitness Trackers

    Many gadgets and apps tout their abilities to track your activity levels, both while awake and asleep. We put them to the test to determine which were most effective in tracking our workouts, level of fitness and sleeping patterns.
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  • Animal Flow Ch

    Animal-Inspired Body Sculpting Moves

    This new fitness class uses animal-inspired moves to provide a full-body workout that combines muscle-toning and cardio fitness.
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  • Ask Scientist Ch

    Ask a Scientist: Is Muscle Soreness Good or Bad?

    When your muscles ache after a workout, is that a sign of progress or injury? Depends on the kind of sore you are.
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  • Hailey H Article

    A Tribute To Haley

    Our self-image expert shares the story of an inspiring patient and her personal struggle to overcome anorexia.
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  • 648 Bodyshape Workout

    Best Workouts for Your Body Shape

    Try these best workouts by body shape to enhance your body type.
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  • Ballet Beautiful Lunge Lift Ch

    Quest for a Ballet Body: The Ballet Lunge Lift

    Learn how to do a ballet lunge lift from ballerina Mary Helen Bowers of Ballet Beautiful.
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  • 648 Kick Up Workout

    Kick Your Workout Routine Up a Notch

    Tips to enhance your exercise routine to build more muscle if you hit a fitness plateau.
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