Holiday Zinfandel and Chia Onions
Eat cholesterol-free this Thanksgiving with this onion recipe featuring chia seeds.
Shiitake, Lettuce & Tomato Sandwich Recipe
Sneak some copper into your diet for your skin, hair and nails.
Roasted Wild King Salmon for Omega-3s Recipe
Salmon is a super source of omega-3 for your skin, and more!
Pork Tenderloin with Broccoli and Szechwan Noodles Recipe
See how this delicious mix of meat, veggies and pasta can help your skin.
Piccata-Style Chicken Scaloppini Recipe
Get the great skin anti-aging properties from vitamin B3.
Chicken Kabob with Tabbouleh Recipe
Fight aging free radicals with a side of selenium.
Vegan Macaroni and Cheese Recipe
Boost energy and good cholesterol production with this creative take on a tasty favorite.
Apple Pear Jicama Waldorf Salad Recipe
See how this recipe can spur healthy hair growth.
Holiday Recipes
Holiday dinners don't have to mean guilty eating! Try these YouDocs-approved healthy holiday recipes.
White Bean Dip
Help your energy levels and good cholesterol production with some magnesium.
Best...news...EVER.
Get some inspiration from these ladies and learn to appreciate your behind.
Say "goodbye" to winter dryness and get your skin ready for the sunny days ahead!
From cave paintings to Kim Kardashian, a review of the bright side and the dark side of the backside.
Could you boycott beauty for a year? This author did.
