Vegetarian Chili Recipe
Get iron the vegetarian way, to help your hair and skin.
Smoked Salmon Sandwich Recipe
Keep your energy level sky-high with vitamin B12.
Chia Lentils Recipe
Folate is packed with beauty benefits, and lentils are loaded with it!
Bake and Sear Tofu Recipe
Get a megadose of vitamin K from the spinach in this delicious dish.
Apricot Chicken and Green Beans with Almond Slivers Recipe
Get your protein fix for big body benefits, including clearer skin.
All Foods Aren’t Created Equal
Counting calories? The You Docs explain what's more important when it comes to food choices.
The Less Sugar, Younger Skin Diet
Get your anti-aging menu from Nutrition Advisor Kristin Kirkpatrick, R.D., for healthier skin.
Are Low-Fat Foods Making You Fat?
Why foods stripped of fat can actually cause you to pack on the pounds.
Get Healthy Hair Growth With A Healthy Diet
Check out these five delicious foods you should incorporate into your daily fare.
Holiday Happiness is Within Your Reach
Holidays have you feeling stressed? Here's how to add some joy to your life this holiday season.
Maybe... if you use a whole bottle of foundation at once. Here's what you need to know.
Get some inspiration from these ladies and learn to appreciate your behind.
Say "goodbye" to winter dryness and get your skin ready for the sunny days ahead!
From cave paintings to Kim Kardashian, a review of the bright side and the dark side of the backside.
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