The Latest in eating advice

  • Rosemary 648

    Study Links Rosemary and Oregano to Lower Blood Sugar. This Is Amazing News for Your Skin.

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  • Clean Plate Club 648

    Do You Eat Everything On Your Plate? You're Not Alone, Says Science

    Do you eat pretty much everything on your plate? If you do, you're not alone.
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  • Fish Oil A

    Can Fish Oil Fight Aging?

    Looking to lower anxiety and anti-age your skin? Omega 3 fish oil reduces inflammation and anxiety.
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  • Prevent Osteaoporosis A

    4 Easy Ways to Prevent Old-Lady-Hunchback

    Women are four times likelier than men to get osteoporosis. Here are four easy ways to keep your bones strong, starting today.
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  • Poisonous Foods A

    27 Foods Doctors Consider to Be Poison

    If the guys who have to take care of you when you go to the hospital won't put these things in their bodies, you shouldn't either.
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  • Ask Scientist Floaters A

    Ask a Scientist: Will Sushi Give Me Mercury Poisoning?

    The amount of mercury in fish combined with how often you eat and and your weight will affect your risk.
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  • You Docs Sugar Sleep A

    Staying Up Late + Having a Sweet Tooth = Serious Gut Problems

    Research shows that disrupting sleep patterns and overindulging in fat and sugar can seriously mess with your health.
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  • Chia Powder Recall

    Chia Seed Powder Recalled After Multistate Salmonella Outbreak

    Put down the chia seed powder and read this: Certain sprouted chia seed powder products that were distributed nationally are being recalled because of reports of Salmonella, according to an ongoing Centers for Disease Control and Prevention investigation.
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  • Fatfree

    Are Low-Fat Foods Making You Fat?

    Find out why fat-free foods can actually cause you to pack on the pounds.
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