Ask a Scientist: Is Sugar From Fruit Better for You Than White Sugar?
We get down to the granular details.
Healthy Desserts That Won’t Derail Your Diet
Nutrition experts weigh in on their favorite sweet snacks that won’t blow your diet.
How to Build a Beautiful Superfood Salad
Your lunchtime staple can keep you full and beautify you from the inside out.
Put a Nutritionist in Your Pocket
New ways to make your gadgets work harder for your health.
Could Your Diet Use a Little More Diversity?
Swap out your staples for these unique, nutrient-rich greens.
5 Exotic Greens to Add to Your Plate
Mix these lesser-known leafy greens into your diet for a big nutrient kick.
Slim Down by Eating the Same Meal Every Day
Keeping things consistent (with a little creativity) can actually make you eat less.
Dr. Oz & Dr. Roizen: "Sugar Is a Drug"
Are you addicted? Learn how to break the habit.
Your Beautiful Grain Guide
Shake up your next meal with these six healthy grains.
6 Ways to Eat Like a Thin Person at a Buffet
Follow these tips to eat more mindfully and leave less stuffed.
Stay protected from harmful UV rays with this season's newest sunscreen launches.
Are you addicted? Learn how to break the habit.
Amp up your summer wardrobe with these flattering finds.
We'll help you pinpoint what's triggering those weird eyelid tweak-outs.
Get moving for a firmer and better toned behind.
