Latest in exercise

From the YouBeauty Team

  • 50_brown_fat

    Brown Fat That Burns…Fat?

    See what the new buzz term "brown fat" means for the future of weight loss.

  • 5_best_exercises_thm

    The Five Best Exercises You Can Do

    Want to tone up but not sure how to begin? This list takes the confusion out of starting a new plan.

  • Microbeads_thm

    Too Embarrassed To Try That New Fitness Class?

    Hesitant to try that new workout class? We help you take the plunge in five easy steps!

  • No_more_excuses_grn_thm

    How To Exercise All Day

    It’s easier than you think to squeeze exercise into your packed schedule.

  • No_more_excuses_grn_thm

    Winter Workout Clothes That Keep You Warm

    See eight styles that are functional and stylish!

  • 50x50_thumbnail_ballet_beautiful

    Ballet Beautiful: Fitness Moves for a Long, Toned Body

    Feast your eyes on gorgeous photos of ballerina Mary Helen Bowers.

  • Youbeauty_best_of_thm

    Best of YouBeauty 2012: The Most Viral Topics

    What really had you talking this year!

  • 50_bodyshape_workout

    Best Workouts for Your Body Shape

    Want to get more out of your workout? Pick a fitness routine for your body type!

  • Hidden_holiday_exercise_thm

    Sneaky Ways to Burn Calories Over the Holidays

    You burn HOW many calories wrapping presents?

  • Self_thm

    Six Moves to Sculpt Your Body

    A targeted guide to firmer abs, stems, arms and derriere!

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