The Latest in fitness guide

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    Could Exercise Be Your Key to Happily Ever After?

    How exercise and working out can improve your sex life, relationships and marriage.
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    The Sexy Benefit of Working Out

    Women report having an orgasm while exercising.
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    The Best Weight Loss Tool

    When you're losing weight you should measure your waist with a tape measure instead of a scale.
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    Break a Sweat With Man’s Best Friend

    Veterinarian advice about exercising safely with your dog to enhance your fitness routine.
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    Miracle Mushrooms for Athletic Performance

    Cordyceps sinesis use for athletic enhancement and how it became popular.
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    Exercise After Pregnancy

    Dr. Oz and Dr. Roizen explain how to begin getting back in shape post-pregnancy, with walking, stretching, Kegel exercises and core strengthening.
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