Latest in flow

From the YouBeauty Team

  • 50_better_sex

    The Surprising Secret to Hotter Sex

    The best weapon in your sexual arsenal lies between your ears. Here's how to make the most of it.

  • Finding_flow_thm

    Finding Pleasure in Unexpected Places

    Put the fun into everything from working out, to work! Here's how.

  • Rock-climbing_thm

    May I Suggest Rock Climbing?

    Suitable for all ages, rock climbing teaches the importance of mindfulness.

  • 50_painting

    In the (Happiness) Zone

    Immerse yourself in something you enjoy and your happiness will flow to a new level.

  • 50_find_flow

    How to Find Your Flow

    Five steps to losing yourself in your happiness activity, from Psychology Advisor, Art Markman, Ph.D.

  • 50_exercise_flow

    Lose Yourself in Flow-Inducing Activities

    What will make you happiest?

  • 50_exercise_flow

    Fall in Love With Fitness

    Ever been "in the zone" during exercise? Then you've experienced "flow." Do it again.

  • Mind-icon

    Motivation affects enjoyment.

    Ever think about why you do what you do? Motivation affects flow, or feeling totally engrossed in a task.

  • Mind-icon

    Neuroticism blocks flow.

    You don’t need to be a genius to reap the benefits of flow: it has much more to do with positive affect.

  • 50_flow_profile

    Meet the Mind: The Man Who Discovered Flow

    Mihaly Csikszentmihalyi has shown us how flow can bring great happiness.

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