Keep Your Kids Eating Healthy This Holiday
Making good habits for your kids will help you, too! Wellness Advisor Beth Ricanati, M.D. explains.
Does Pollution Cause Obesity and Diabetes?
New research shows that it may trigger overeating or increase fat storage!
Spice It Up For Health
Find out which eight herbs can decrease inflammation and disease risk.
Rest Stop Food Swaps
Choose this, not that! Self Magazine nutrition experts show you how.
Top 10 (Healthy) Holiday Eating Tips
You can enjoy your parties this season with some help from Nutrition Expert Kristin Kirkpatrick, R.D.
10 Myths About Vitamin Supplements
Read this before you pop your next pill!
How to Talk to Your Doctor: Food Allergy Issues
Suspect you have weird side effects with certain foods? See where to go from here.
How to Talk to Your Doctor: Lifestyle Issues
Do you have "fun" habits that are dragging down your health and looks (read: smoking and drinking)?
How to Talk to Your Doctor: Airborne Allergy Issues
Do you think you're suffering from allergies? Here's how to start the conversation with your doctor.
Can You Get Hepatitis C From a Manicure?
See what to watch out for and when you don't need to worry.
Stay protected from harmful UV rays with this season's newest sunscreen launches.
Are you addicted? Learn how to break the habit.
Amp up your summer wardrobe with these flattering finds.
We'll help you pinpoint what's triggering those weird eyelid tweak-outs.
Get moving for a firmer and better toned behind.
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