Latest in health

From the YouBeauty Team

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    Colon Cancer

    The good news about this cancer is that it’s both preventable and treatable.

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    Eat to Treat Colon Cancer

    Keep your body in fighting form during treatment.

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    Move Your Body to Heal Your Bowels

    Get physical to reduce your risk of colon cancer.

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    Mind-Body Therapy for Cancer Treatment

    Keeping your mind at ease during treatment can have surprising health benefits.

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    Raise Your Heart Rate to Lift Depression

    Exercise is one of the best anti-depressants, so get moving!

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    High Blood Pressure

    Find out what high blood pressure really means for your health.

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    Healthy Eating for Better Blood Pressure

    What to eat (and what to avoid) to lower your blood pressure and keep it there.

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    Easing Menopause's Mental Swings

    Are your moods all over the map? Follow these tips for a better balance and positive outlook.

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    Obesity

    Overcome obesity with healthier eating habits, exercise, and the right mind-set.

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    The Right Mind-set Can Help Fight Obesity

    Learn how to adjust your attitude and unlearn bad habits for weight-loss success.

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