Latest in healthy eating

From the YouBeauty Team

  • Juicing_thm

    To Juice or Not to Juice?

    Squeeze out the facts and decide if this trend is right for you.

  • Organic-market_50x50_thumbnail

    When To Go Organic

    What's really in your food?

  • 50_glycemic_breakfast

    Breakfast Tips to Lose Weight

    Try one tomorrow, and you'll feel more satisfied come afternoon.

  • 50x50_thumbnail_moodswings

    How To Eat To Control Mood Swings

    Don't turn to junk food for comfort. We have a dietician to show you which foods can lift your spirits.

  • 50_ethnic_veggies

    10 Exotic Fruits and Vegetables You Should Try

    Feast your eyes on these fun foods, that are actually good for you!

  • Supplememts_dont_need_thm

    5 Supplements to Think Twice About

    Read this before popping another multivitamin or calcium chew.

  • 50_red_wine

    The Grape Debate

    What's the deal with the red wine research, and what does it mean for your beauty and health?

  • Filler_foods_t

    Filler Foods: Good for You or a Waste of Plate Space?

    Crunchy, water-filled veggies are much more than something to aimlessly munch on.

  • Catwoman_50x50_thumbnail

    Anne Hathaway’s Catwoman Diet

    Wanna squeeze into a tight outfit, and feel confident, just like Anne Hathaway? No problem!

  • 50_portion_sizes

    Lose Weight, and Keep it Off

    Losing weight vs. keeping it off require different strategies. Find your plan here.

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