Your Guide to Big Batch Cooking
Same time and money (and improve your health) by strategically preparing you meals for the week.
The Magic of Mushrooms
Whether portobello, shiitake or white button, this fungi delivers beauty and health benefits.
Sowing the Seeds of Beauty
Plant a garden and reap the skin, hair and health benefits of the fruits (and vegetables) of your labor.
How to Burn Off the Calories of Your Favorite Foods
Would knowing this stat help you make healthier choices?
Hiding in Plain Sight: Sugar in “Healthy” Foods
These seemingly good-for-you foods are harboring a dark (sweet) secret.
8 Tips for Drinking Less Without Your Friends Knowing
You can still be social while dodging a killer hangover.
9 Divine Healthy Foods You Haven’t Tried—And Should
Nutritionist-approved, beautifying snacks you can grab at the grocery store.
Is 35 the New 50?
FInd out if you're aging faster (and worse) than your parents.
Best Bread for Your Health
Nutrition Advisor Kristin Kirkpatrick, R.D. helps you decode confusing bread labels.
What’s Lurking in Your Fast Food?
The six additives that you shouldn't be consuming—but probably are.
Get some inspiration from these ladies and learn to appreciate your behind.
Say "goodbye" to winter dryness and get your skin ready for the sunny days ahead!
From cave paintings to Kim Kardashian, a review of the bright side and the dark side of the backside.
Could you boycott beauty for a year? This author did.
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