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The Latest in healthy eating

  • Coffee Vs Tea Lar

    Coffee vs. Tea: Which Is Better for You?

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  • Celebs Eat Clean A

    7 Celebrities Who Will Inspire You to Eat Clean

    These gorgeous celebrities decided to eat clean and organic, and have better health and brighter beauty for it.
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  • Fatfree

    Are Low-Fat Foods Making You Fat?

    Find out why fat-free foods can actually cause you to pack on the pounds.
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  • How Much Water Drink

    How Much Water Should You Drink?

    How much water should you drink every day? It might not be as much as you think. Get the facts about hydration, beauty and health.
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  • Junk Food Laziness Ch

    The Food That Makes You Feel Tired and Lazy

    Paging Ms. Sloth. Get up and read this already! Eating sugary, processed, and high-fat foods can actually cause tiredness, a lack of motivation and decreased performance, accoding to study published in the April 10 issue of Physiology & Behavior.
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  • Butter A

    Butting In on the Butter Debate: Is Saturated Fat Still the Enemy?

    Don't get confused by recent analyses and articles suggest that saturated fat isn't so bad after all. It is.
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  • Healthy Shiny Hair A

    Your Grocery List for Shiny Hair

    Want healthier, shinier hair? Fill up your grocery cart with these nutrient-rich goodies that'll strengthen your strands.
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  • Health Benefits Eggs

    5 New Reasons to Eat Eggs

    Forget what you know about eggs and cholesterol. Eggs have great health benefits and can help you snack less.
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  • Fatty Foods Healthy

    Fatty Foods That Promote Weight Loss

    Foods with good fat that can actually help you lose weight.
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  • Chiver2

    Guilt-Free Chips and Dips

    Feel free to indulge on these healthier chips and dip recipes that will satisfy your cravings without packing on the pounds.
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  • Resveratrol Ch

    Resveratrol: The Ultimate Anti-Ager (Inside and Out)

    Science shows that resveratrol is pushing its way to the top of the buzz-worthy ingredient list. Here's why you’ll want to harness resveratrol’s impressive health and beauty benefits. Right. Now.
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