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The Latest in healthy eating

  • Rosemary 648

    Study Links Rosemary and Oregano to Lower Blood Sugar. This Is Amazing News for Your Skin.

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  • Omega3s And 6s A

    The Important Difference Between Omega-3s, Omega-6s and Omega-9s—And Why You Should Care

    You should pack your diet full of omega-3 fatty acids. But the story gets complicated when you add omega-6s to the mix. Here's what you need to know—and how much is too much.
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  • Ilona Royce Smithkin Ch

    The Coolest Person We Know: Life Lessons From a 94-Year-Old Model

    Loving yourself, dessert after dinner, rejecting perfectionism and long eyelashes are the keys to being healthy, happy and your own best friend.
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  • Prevent Osteaoporosis A

    4 Easy Ways to Prevent Old-Lady-Hunchback

    Women are four times likelier than men to get osteoporosis. Here are four easy ways to keep your bones strong, starting today.
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  • Chicken Herbes Provence A

    12-Minute Dinner: Grilled Chicken With Herbs de Provence (Recipe)

    Juicy, perfectly seasoned chicken thighs that only take 12 minutes to make.
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  • Poisonous Foods A

    27 Foods Doctors Consider to Be Poison

    If the guys who have to take care of you when you go to the hospital won't put these things in their bodies, you shouldn't either.
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  • Why You Cant Say No To Sweets A

    Why You Can’t Say No to Sweets But Other People Can

    Some people's brains are wired to resist temptation, while others' make them cuckoo for cupcakes. Which one are you?
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  • Popsicles Ch

    4 Gorgeous (and Healthy) Popsicle Recipes

    These homemade popsicles made from good-for-you ingredients are so pretty you might be afraid to bite into them.
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  • Ask Scientist Floaters A

    Ask a Scientist: Will Sushi Give Me Mercury Poisoning?

    The amount of mercury in fish combined with how often you eat and and your weight will affect your risk.
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