People-Pleasing Can Pack On the Pounds
Are you choosing all the wrong foods, because your friend is?
Is Red Wine Really Good for Your Heart?
Our experts reveal if a drink a day can keep the doctors away.
Got a Case of Spring Fever?
Science explains why. Eat these foods to keep your mood balanced!
Your Top 10 Superfoods
Are you already eating any of these (delicious) weight-loss options?
Leafy Greens for Lovely Skin
Want to fight off wrinkles and improve your health? Try this skin-smoothing sautéed Swiss chard recipe.
Grilled Polenta Recipe With Spring Beans
Tired of your usual pasta and vegetables? Try polenta tonight for a fresh vegetarian dish.
Coconut Water: Not a Super-Drink After All
This trendy beverage is not all it's cracked up to be.
Getting Skinny: What's Dangerous & What Works
Learn which diets are dangerous--and which will help you lose weight.
Eight Ways to Overcome Emotional Eating
Ditch those extra pounds (finally!) by understanding the emotions behind your food cravings.
Can a DNA Test Help You Find the Right Diet?
We tried an at-home genetics test to see if the science is strong enough.
Best...news...EVER.
Get some inspiration from these ladies and learn to appreciate your behind.
Say "goodbye" to winter dryness and get your skin ready for the sunny days ahead!
From cave paintings to Kim Kardashian, a review of the bright side and the dark side of the backside.
Could you boycott beauty for a year? This author did.
