Latest in healthy eating

From the YouBeauty Team

  • 50_eating_out

    Wine and Dine, and Still Lose Weight?

    It's possible, if you follow these rules (according to research)!

  • Big_batch_cooking_t

    Your Guide to Big Batch Cooking

    Same time and money (and improve your health) by strategically preparing you meals for the week.

  • Mushroom_beauty_benifits_t

    The Magic of Mushrooms

    Whether portobello, shiitake or white button, this fungi delivers beauty and health benefits.

  • Garden_beauty_t

    Sowing the Seeds of Beauty

    Plant a garden and reap the skin, hair and health benefits of the fruits (and vegetables) of your labor.

  • Burn_calories_food_t

    How to Burn Off the Calories of Your Favorite Foods

    Would knowing this stat help you make healthier choices?

  • Hidden_sugar_t

    Hiding in Plain Sight: Sugar in “Healthy” Foods

    These seemingly good-for-you foods are harboring a dark (sweet) secret.

  • Avoid_drinking_t

    8 Tips for Drinking Less Without Your Friends Knowing

    You can still be social while dodging a killer hangover.

  • Healthy_snacks_t

    9 Divine Healthy Foods You Haven’t Tried—And Should

    Nutritionist-approved, beautifying snacks you can grab at the grocery store.

  • Aging_fast_t

    Is 35 the New 50?

    FInd out if you're aging faster (and worse) than your parents.

  • 50_healthy_bread2

    Best Bread for Your Health

    Nutrition Advisor Kristin Kirkpatrick, R.D. helps you decode confusing bread labels.

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