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The Latest in healthy eating

  • Poisonous Foods A

    27 Foods Doctors Consider to be Poison

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  • Why You Cant Say No To Sweets A

    Why You Can’t Say No to Sweets But Other People Can

    Some people's brains are wired to resist temptation, while others' make them cuckoo for cupcakes. Which one are you?
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  • Popsicles Ch

    4 Gorgeous (and Healthy) Popsicle Recipes

    These homemade popsicles made from good-for-you ingredients are so pretty you might be afraid to bite into them.
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  • Ask Scientist Floaters A

    Ask a Scientist: Will Sushi Give Me Mercury Poisoning?

    The amount of mercury in fish combined with how often you eat and and your weight will affect your risk.
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  • Aska Honey Vs Sugar Lar

    Ask a Scientist: Is Honey Healthier Than Sugar?

    If you have a choice between sweetening with sugar or sweetening with honey, the options aren't exactly equal.
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  • Are Potatoes Bad A

    Ask a Scientist: Are Potatoes Bad for You or Good for You?

    Starchy and usually peeled, smothered or fried, potatoes get a bad rap. But that's not the whole story.
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  • Pre Post Workout Lar

    Nutritionist-Approved Pre- and Post-Workout Snacks

    Fuel up before and after your workout with these yummy snack suggestions that are loaded with the right amounts of carbohydrates and protein.
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  • Bitters Ch

    DIY Mixology: 6 Cocktail Recipes With Bitters

    Whip up these unique cocktails that are bursting with flavor and some interesting health benefits. cocktails, bitters, healthy cocktails, bitters and digestion, aid digestion
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  • Plum Salad Dressing A

    Fat-Free Dried Plum and Balsamic Salad Dressing—Only 50 Calories!

    This light and sweet low-calorie vinaigrette pairs perfectly with any healthy salad.
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