Latest in healthy eating

From the YouBeauty Team

  • Wheatgrass_juice_thm

    Juicing: Four Rules to Follow

    Read this before embarking on a juice cleanse.

  • Juicing_tips_thm

    Juicing: Dos & Don’ts to Note

    Make sure you're sucking up juice's benefits, not compromising your health.

  • Juicing_guide_1_thm

    Juicing: The Bottom Line

    Get the answer to your question: should you detox?

  • Berries_heart_disease_thm

    Eat Blueberries to Prevent Heart Attack

    They're great for your skin and for your heart. What can't this juicy beauty food do?

  • Muffin_top_guide_thm

    Get Rid of Muffin Top: 3 Steps to a Flatter Midsection

    Yes, it is possible to trim your waistline.

  • Belly_busting_foods_thm

    Foods That Shrink Your Muffin Top

    Trade in that muffin top for these foods that actually help burn belly fat.

  • Slow_food_thm

    Live Simply: Savor Your Food

    The Slow Food movement can help you find health and happiness at the dinner table.

  • Veggie_burger_thm

    Eating Away at Heart Disease

    What you eat for dinner could lower your risk of heart attack or stroke.

  • Sources_c_thm

    10 Surprising Sources of Vitamin C

    You don't need to O.D. on O.J. to get your C.

  • Food_fraud_thm_1

    Does Your Food Contain Fake Ingredients?

    Avoid cheap tricks in the grocery aisles and make sure the food you buy is just that—real food.

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