Trick Your Treats
How to enjoy Halloween like you were a kid again!
Food and Mood: Could They Be Connected?
Which foods are putting YOU in a crabby mood?
5 Best Nutrition Bars
Our favorites are Larabars. Did yours make the list?
Foods That Help You Eat Less
Try munching on these snacks to prevent weight gain.
The Surprising Beauty Benefits of Popcorn
Popcorn is just a tasty snack for the movies. It's rich in anti-aging antioxidants and filling fiber.
License to Snack
Should we really snack throughout the day to manage our weight? Read what the nutrition experts say.
Stay Young: Summer Snacks for Strong Bones
WIth these cool treats, fighting osteoporosis is no sweat.
Snack Like an Olympian
What do the best athletes in the world munch on to go the extra mile? Get the inside scoop.
The Summer’s Hottest Cocktail? Water!
Are you drinking enough? Find out what your pee can tell you.
Fruits and Vegetables: Too Much Of A Good Thing?
See how many servings you really need!
Get some inspiration from these ladies and learn to appreciate your behind.
Say "goodbye" to winter dryness and get your skin ready for the sunny days ahead!
From cave paintings to Kim Kardashian, a review of the bright side and the dark side of the backside.
Could you boycott beauty for a year? This author did.
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