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The Latest in healthy living

  • Walking Around A

    Six Habits for Busy Would-Be Exercisers

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  • Benefits Standing

    The Secret to Living Longer (You’ll Want to Read This Standing Up)

    Research shows that simply standing more often carries life-saving benefits for sedentary folks.
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  • Prevent Osteaoporosis A

    4 Easy Ways to Prevent Old-Lady-Hunchback

    Women are four times likelier than men to get osteoporosis. Here are four easy ways to keep your bones strong, starting today.
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  • Guilty Pleasures

    11 Guilty Pleasures That’ll Keep You Healthy

    From taking naps to buying new clothes, these things seem like indulgences, but they will help you be happy and healthy.
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  • Poisonous Foods A

    27 Foods Doctors Consider to Be Poison

    If the guys who have to take care of you when you go to the hospital won't put these things in their bodies, you shouldn't either.
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  • Ask Scientist Runners A

    Ask a Scientist: Why Do Runners Sometimes Poop Their Pants?

    Runners' trots can lead to undesired pit stops during races—or uncontrollable urges. Find out the mechanisms and how to avoid it.
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  • 10 Signs Youre Sleep Deprived A

    10 Surprising Signs You're Sleep-Deprived

    You may think you're doing just fine on too little sleep, but the signs you're struggling are subtler than you'd imagine.
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  • Aska Alarm Clock A

    Ask a Scientist: Is It Really Bad to Hit Snooze?

    When you can't get out of bed in the morning, it's sometimes OK to hit snooze. Too much snoozing could be a problem, though.
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  • Ask Scientist Floaters A

    Ask a Scientist: Will Sushi Give Me Mercury Poisoning?

    The amount of mercury in fish combined with how often you eat and and your weight will affect your risk.
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