The Easiest Workout Plan Ever
A simple strategy for meeting your daily physical activity requirements for health and long life.
Double-Time with Big-Batch Cooking
Cut down on cooking time by doubling recipe porportions and storing for future meals.
Sowing the Seeds of Beauty
Plant a garden and reap the skin, hair and health benefits of the fruits (and vegetables) of your labor.
7 Foods That Fight Springtime Allergies
Stock up on these to get rid of the sniffles.
5 Ways to Resist Temptation
Learn how to walk away from short-term rewards and reap the benefits of restraint in the long run.
Is 35 the New 50?
FInd out if you're aging faster (and worse) than your parents.
What to Do Now to Dodge Dementia Later
Worried about dementia in old age? Don't be! Take these easy steps today.
The Case Against Whole Milk
Whole milk does a body bad. Very, very bad.
Your Healthy Checkup Checklist
Do you have these exams on your list?
“BPA”: The Unfriendly, Everyday Chemical
Learn the unexpected places BPA is lurking, and how to avoid this toxic chemical!
Maybe... if you use a whole bottle of foundation at once. Here's what you need to know.
Best...news...EVER.
Get some inspiration from these ladies and learn to appreciate your behind.
Say "goodbye" to winter dryness and get your skin ready for the sunny days ahead!
From cave paintings to Kim Kardashian, a review of the bright side and the dark side of the backside.
