Latest in mindfulness

From the YouBeauty Team

  • Mind-icon

    Depression + Criticism = Creativity

    There's an upside to feeling down when it comes to the arts.

  • Ask_scientist_thm

    Ask a Scientist: Why Do I Eat When I'm Upset?

    Digging into a pint of Ben and Jerry's has a similar effect on the brain to drinking and drugs.

  • School_shooting_thumbnail

    Dealing with Mass Shootings

    Our Psychology Advisor offers advice for coping in a healthy way.

  • Deja-vu_thm

    That Familiar Feeling

    Freaked out by déjà vu? It can be a good thing! Here’s why.

  • 50_brian_wansink

    Meet the Mind: Brian Wansink

    Wansink tells us why we overeat and offers tips for staying healthy this holiday season.

  • Venus-de-milo_50x50_thumbnail

    Meet the Mind: The Seer of True Beauty

    The rules of attraction are not written in stone.

  • Art_markman_100

    Introducing A Beautiful Mind

    Your mind makes you beautiful: Meet Psychology Expert Art Markman, Ph.D.

  • 50_venus

    Beauty: Subjective or Objective?

    What is "beauty" and can it be measured?

  • Yoga_benefits_50

    Health Benefits of Yoga

    Exercise for your body and mind.

  • 50_flow_profile

    Meet the Mind: The Man Who Discovered Flow

    Mihaly Csikszentmihalyi has shown us how flow can bring great happiness.

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