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From the YouBeauty Team

  • 50_smart_thinking

    To Think Smarter, Stop Multitasking

    Exclusive interview with Psychology Advisor Art Markman, Ph.D. on his new book—you can win a copy!

  • 50_just_breathe

    How to Breathe

    Making the most of your breath can change your life.

  • 50_take_distance

    Three Tricks to Help You Prioritize What Matters

    See things in a whole new light with help from Psychology Advisor Art Markman, Ph.D.

  • 50_aromatherapy

    Aromatherapy That Actually Works

    Want better sleep, or more energy? Look no further than these potent oils.

  • 50_change_mood

    Change Your Body, Change Your Mind

    What to do to trick your brain into happiness.

  • 50_work_flow

    Find Your Flow At Work

    End procrastination and work frustration by tapping into the ultimate frame of mind.

  • Yoga_benefits_50

    Health Benefits of Yoga

    Exercise for your body and mind.

  • 50_lonely

    Loneliness Ages You

    Making genuine connections can up your life expectancy.

  • 50_antidepressant

    Are Antidepressants Worth the Risk?

    A new study suggests, maybe not.

  • 50_happy_texting

    How Texting is Good For You

    You don't have to get down on your texting, research says it can help you out. See how.

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