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  • Sleep Promoting Foods Ch

    Eat These Foods for a Better Night's Sleep

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  • How Sleep A

    How to Get to Sleep

    Fall asleep faster with tips from Dr. Oz and Dr. Roizen on sleep aids, managing sleep problems and avoiding insomnia.
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  • Winter Workout Gear

    Winter Workout Clothes That Keep You Warm

    The best winter workout clothes to wear this season.
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  • Lying Killing

    Is Lying Killing You?

    A lie can boost conflict, stress and other problems. Stay honest for a healthier, longer life!
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  • Exercise All Day

    How To Exercise All Day

    Yes, you can squeeze exercise into your daily schedule. Try these creative ideas to jumpstart your active, healthy lifestyle.
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  • Lemon Zit Repair

    Skin Recipe: Sonya Dakar’s Zit Zapper Treatment

    Try these easy recipes for DIY, natural beauty at-home spa treatments, for acne and skin remedies.
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  • Technology Relationships H Article

    Digital Rules for Relationships

    Help managing relationships and technology. What are the rules when it comes to cellphones and text messaging in a relationship?
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  • Dating Monster Ch

    How to Tell if You're Dating a Monster

    How to avoid dating a monster. Is your guy acting like a vampire, zombie or werewolf?
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  • 648 Glycemic Breakfast

    Breakfast Tips to Lose Weight

    Breakfast to lose weight? What you choose to eat for breakfast could either help or hinder your weight-loss efforts for the rest of the day.
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  • Sugar Hair Scrub A

    Hair Recipe: Sam Brocato’s Sugar Shine Hair Treatment

    Try these easy recipes for DIY, natural beauty at-home spa treatments, like shinier hair.
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  • Dressing Body Shape H Article

    Dressing for Your Body Shape

    Dressing for your body type and body shape is easy with tips from Sam Saboura, YouBeauty Style Expert.
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