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The Latest in nutrition

  • Late Night Eating A

    Ask a Scientist: Will Eating Too Late at Night Make Me Gain Weight?

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  • Global Beauty Mexico A

    Beyond Chia: 6 Superfoods From South America

    The antioxidant-rich, plant-based New World diet is rich in superfoods and holds the key to optimal health and glowing skin.
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  • Rosemary 648

    Study Links Rosemary and Oregano to Lower Blood Sugar. This Is Amazing News for Your Skin.

    It's well-documented that most herbs are good for us. A new study shows that rosemary and oregano stand out from the rest.
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  • Clean Plate Club 648

    Do You Eat Everything On Your Plate? You're Not Alone, Says Science

    Do you eat pretty much everything on your plate? If you do, you're not alone.
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  • Fish Oil A

    Can Fish Oil Fight Aging?

    Looking to lower anxiety and anti-age your skin? Omega 3 fish oil reduces inflammation and anxiety.
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  • Prevent Osteaoporosis A

    4 Easy Ways to Prevent Old-Lady-Hunchback

    Women are four times likelier than men to get osteoporosis. Here are four easy ways to keep your bones strong, starting today.
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  • Ask Scientist Red Wine

    Ask a Scientist: Does Red Wine Make You Sleepier Than White Wine?

    Nodding off after one glass of merlot? We asked the experts if there's any science to why that is.
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  • Poisonous Foods A

    27 Foods Doctors Consider to Be Poison

    If the guys who have to take care of you when you go to the hospital won't put these things in their bodies, you shouldn't either.
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  • Ask Scientist Floaters A

    Ask a Scientist: Will Sushi Give Me Mercury Poisoning?

    The amount of mercury in fish combined with how often you eat and and your weight will affect your risk.
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