Ask a Scientist: Is Sugar From Fruit Better for You Than White Sugar?
We get down to the granular details.
How to Burn Off the Calories of Your Favorite Foods
Would knowing this stat help you make healthier choices?
Hiding in Plain Sight: Sugar in “Healthy” Foods
These seemingly good-for-you foods are harboring a dark (sweet) secret.
Vitamins & Spices That Protect Your Skin From the Sun
Give your sunscreen extra help with these powerful antioxidants and anti-inflammatory nutrients.
Beyond Sunscreen: 5 Ways to Prevent Skin Cancer
Stock your kitchen with these cancer-fighting foods this summer.
Ask a Scientist: Why Do Some Vegetables Give Me Gas?
Learn why some of your favorite foods leave you... windy.
What’s Lurking in Your Fast Food?
The six additives that you shouldn't be consuming—but probably are.
Probiotics: The Secret To Getting a Gorgeous Gut
A simple addition to your diet can help fight stress, obesity and more.
The Easiest Way to Improve Your Memory in Mere Months
Here's all you need to remember: Eat more fish.
5 Great Reasons to Kick Your Diet Soda Habit
Find out what negative impacts diet soda can have on your health
Stay protected from harmful UV rays with this season's newest sunscreen launches.
Are you addicted? Learn how to break the habit.
Amp up your summer wardrobe with these flattering finds.
We'll help you pinpoint what's triggering those weird eyelid tweak-outs.
Get moving for a firmer and better toned behind.
