Latest in nutritional science

From the YouBeauty Team

  • Vegan_diet_t

    Will Going Vegan Give You Great Skin?

    The answer lies within your level of commitment and knowledge of the diet.

  • 50x50_thumbnail_moodswings

    How To Eat To Control Mood Swings

    Don't turn to junk food for comfort. We have a dietician to show you which foods can lift your spirits.

  • Supplememts_dont_need_thm

    5 Supplements to Think Twice About

    Read this before popping another multivitamin or calcium chew.

  • 50_red_wine

    The Grape Debate

    What's the deal with the red wine research, and what does it mean for your beauty and health?

  • Stress_relieving_foods_thm

    10 Stress-Relieving Foods

    Stressed, much? Eat these to keep your cool.

  • Oil-vinegar_50x50_thumbnail

    Make Your Own Beautifying Salad Dressing

    Have great skin by eating great salad dressing!

  • Strawberry_thumb

    Sexy Food: Libido-Boosting Meals

    Five meals that will get you (and your partner) going.

  • 50_pb

    Five “Get Real” Nutrition Rules

    Follow these expert-approved tips to make winning food choices easy.

  • Appetite_supressant_thm

    Appetite Suppressants That Actually Work

    7 ways to curb the cravings instead of giving in to them.

  • Nordic_beauty_secrets_thm

    Nordic Beauty: What’s Their Secret?

    The truth behind that gorgeous skin Scandinavian women are known for.

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