Exercise for Better Bones, Less Fat
New research just in on yet another reason to hit up the gym, or take that jog!
Mindful marriages are happier.
Think couples have to be similar to be satisfied? Nope! Mindfulness predicts marital bliss.
Experience Shapes Mood, Not Genetics
Living a good life can help prevent depression and anxiety. Read the proof!
Touch conveys subtle emotions.
Couples can communicate subtle emotions with touch, study finds.
Want a Beautiful Brain? Eat More of These!
A new study says it can slow cognitive decline up to 2.5 years (and, they're yummy).
Food can be addictive.
Ever feel like you’re addicted to your favorite foods? You could be!
Coconut Water: Not a Super-Drink After All
This trendy beverage is not all it's cracked up to be.
Sitting Too Long Could Kill You
Try these five tips to get off your tush at work—and add years to your life.
Men sweat, women glow.
It’s no secret that guys sweat (a lot), but this study shows why women "glow."
Mindfulness improves your vision.
Simply believing that you have good vision can make it come true! Study shows mindset improves vision.
Stay protected from harmful UV rays with this season's newest sunscreen launches.
Are you addicted? Learn how to break the habit.
Amp up your summer wardrobe with these flattering finds.
We'll help you pinpoint what's triggering those weird eyelid tweak-outs.
Get moving for a firmer and better toned behind.
