Exercise for Better Bones, Less Fat
New research just in on yet another reason to hit up the gym, or take that jog!
Mindful marriages are happier.
Think couples have to be similar to be satisfied? Nope! Mindfulness predicts marital bliss.
Experience Shapes Mood, Not Genetics
Living a good life can help prevent depression and anxiety. Read the proof!
Touch conveys subtle emotions.
Couples can communicate subtle emotions with touch, study finds.
Want a Beautiful Brain? Eat More of These!
A new study says it can slow cognitive decline up to 2.5 years (and, they're yummy).
Food can be addictive.
Ever feel like you’re addicted to your favorite foods? You could be!
Coconut Water: Not a Super-Drink After All
This trendy beverage is not all it's cracked up to be.
Sitting Too Long Could Kill You
Try these five tips to get off your tush at work—and add years to your life.
Men sweat, women glow.
It’s no secret that guys sweat (a lot), but this study shows why women "glow."
Mindfulness improves your vision.
Simply believing that you have good vision can make it come true! Study shows mindset improves vision.
Maybe... if you use a whole bottle of foundation at once. Here's what you need to know.
Best...news...EVER.
Get some inspiration from these ladies and learn to appreciate your behind.
Say "goodbye" to winter dryness and get your skin ready for the sunny days ahead!
From cave paintings to Kim Kardashian, a review of the bright side and the dark side of the backside.
