The "Sham" in Shamrock
If you think you're just lucky, be careful! You might not be giving yourself enough credit.
The Changing Ideals of Beauty Queens
Think they're all spray tans and silicone? We challenge the myth of the beauty pageant bimbo.
Exercise Your Way to Freedom After a Breakup
Getting fit isn't just about looking good. It can bring your body and spirit back in sync.
Six Steps to Loving Yourself
Our Self-Image Expert helps you get there (you deserve it)!
No Mirrors For A Year: How Did Kjerstin Gruys Do?
See how the experiment turned out, even on her wedding day!
Do You Think Fat?
Meet our new Self-Image Expert, Heather Quinlan. She asks: When a stranger looks at you, what do you think they're thinking?
Six Ways to Stop a Friend From Fat Talking
You can stop the body bashing with these steps.
Why Thin Women Fat Talk
See why it's not about fishing for compliments!
Girl-On-Girl Body Snarking Is Bullying
Ever critiqued another woman’s body? Body snarking lowers self-esteem. Ditch that nasty habit.
Airbrushing in Ads: Yay or Nay?
A new Self-Esteem Act proposes not to stop photoshop—but to state when images are altered.
Get some inspiration from these ladies and learn to appreciate your behind.
Say "goodbye" to winter dryness and get your skin ready for the sunny days ahead!
From cave paintings to Kim Kardashian, a review of the bright side and the dark side of the backside.
Could you boycott beauty for a year? This author did.
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