The Key to Beauty Sleep? A Trim Physique
A new slumber study has great news for your body and beauty.
Your Beauty Sleep Questions—Answered
Get a recap of the most surprising answers from our sleep chat!
Five Ways Sleep Keeps You Young
Make sleep a priority and add years to your life.
Sleep Quiz Success Story
A YouBeauty reader shares her story about how she went from sleep-deprived to Sleeping Beauty.
How to Talk to Your Doctor: Sleep Issues
Are you restless at night? Here's what to say when you're at the doctor's office.
Sleep ‘n’ Beauty
Good news! The world’s best natural beauty treatment is free of charge.
Eat for Better Sleep (and Better Health!)
Nutrition Advisor Kristin Kirkpatrick, R.D. shows you how.
Sleep More and Fit Into Your Skinny Jeans
Our new Sleep Expert gives the solid research behind the claims.
Lose Weight While You Sleep
Sleep and lose 14 pounds? Nope - it's not too good to be true.
Get Your #BeautySleep Questions Answered By An Expert
No question is off limits! Join our twitter chat May 9th at 11 a.m. EST.
Maybe... if you use a whole bottle of foundation at once. Here's what you need to know.
Be smart about skin cancer.
Get some inspiration from these ladies and learn to appreciate your behind.
Say "goodbye" to winter dryness and get your skin ready for the sunny days ahead!
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