Jet Lag with No Travel Necessary!
Jet lag without the jet? Find out how to keep your sleep on schedule.
The Key to Beauty Sleep? A Trim Physique
A new slumber study has great news for your body and beauty.
Natural Sleep Solutions
Skip the pills for these non-groggy, no-side-effect remedies.
Five Tricks to Healthify Your Fall
Dr. Oz and Dr. Roizen arm you with simple tweaks you need to look and feel your best.
Is Your Job Giving You Sleep Problems?
Try to get on a normal sleep schedule even when your work schedule is anything but.
As bad as drunk driving? Before you get behind the wheel, read this.
Eat These Foods for a Better Night's Sleep
Do you know your four best bets for beauty sleep?
Combine Sleep and Exercise to Enhance Weight Loss
Get your z's, win that race and drop some pounds! A marathon runner and Sleep Expert shows you how.
Eight Ways to Sleep Well
Quit tossing and turning!
Make Your House a Red Light District at Night
Can't get away from the glow of your laptop, cell or TV at night? The YouDocs explain why you should.
Maybe... if you use a whole bottle of foundation at once. Here's what you need to know.
Get some inspiration from these ladies and learn to appreciate your behind.
Say "goodbye" to winter dryness and get your skin ready for the sunny days ahead!
From cave paintings to Kim Kardashian, a review of the bright side and the dark side of the backside.
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