Treat Insomnia The Natural Way
An effective way to solve your shut-eye problems—without pill popping!
Always Sleeping In? It May Be a Sleep Disorder
If you're planning your life around your sleep schedule, it's time to take a closer look.
Are You Afraid of the Dark?
You might not even know you are! Here's how to find out.
Is Your Unborn Baby Keeping You Up At Night?
Follow these 10 tips so you're not tossing and turning throughout the night during your pregnancy!
Sleep Drugs are Over-Prescribed, May Harm Public Health
Have you taken sleeping pills or considered them? A new study shows they may be overprescribed.
Sleep Apnea and Snoring
Did you know there's a difference between these two sleep problems?
Video: Understanding Sleep Apnea
If your snoring is keeping your partner awake at night, you may be suffering from sleep apnea.
Do You Need Sleep Drugs?
A guide to sleeping pills, sleep-enhancing supplements and other herbal remedies.
How to Talk to Your Doctor: Sleep Issues
Are you restless at night? Here's what to say when you're at the doctor's office.
Sleep Problems Sky High Down South
This just in: study gives new meaning to Southern discomfort.
Maybe... if you use a whole bottle of foundation at once. Here's what you need to know.
Be smart about skin cancer.
Get some inspiration from these ladies and learn to appreciate your behind.
Say "goodbye" to winter dryness and get your skin ready for the sunny days ahead!
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