Latest in Stress

From the YouBeauty Team

  • Big_batch_cooking_t

    Double-Time with Big-Batch Cooking

    Cut down on cooking time by doubling recipe porportions and storing for future meals.

  • Brain_exercise_t

    Strength Training for Your Brain

    These easy mind-empowering exercises are no-brainers.

  • Cope_tragedy_t

    Constructive Ways to Cope with Tragedy

    How do you respond to violence and disasters in the news? Tips for controlling your feelings.

  • Stress_sweat_t

    Why Stress Stinks (Literally)

    Stress sweat is biologically programmed to smell worse than regular sweat. Learn the science of funk.

  • Kitchen_timesavers_t

    The Best Timesaving Kitchen Tips

    Try these simple kitchen tricks so you'll never have to succumb to pizza delivery.

  • Floatation_tank_t

    Float On: Tales from a Sensory Deprivation Tank

    Ultimate stress-reliever, or freaky torture chamber? Our Happiness Expert finds profound peace—in a box.

  • Stress_eating_t

    Stress Reduction Diet

    Got a plateful of anxiety? Here are healthy eating strategies to bust stress.

  • Treat_yourself_t

    Treat Yo' Self

    We dare you to actually do these 10 things this holiday!

  • Racing_thoughts_thm

    How to Stop Racing Thoughts

    When your thoughts just won't stop reeling, take five minutes and do this.

  • Women_working_thm

    Why Women Hate Working for Women

    This is what happens when things get catty in the rat race.

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