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    Video: The Science Behind Yeast Infections

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  • 648x432 Horizontal Article Channel Yeast

    The Science Behind Yeast Infections

    Yeast is a type of fungus. The type of yeast that typically causes vaginal infections is candida albicans. Candida albicans often live harmlessly in the body and are kept in check by other protective bacteria. However, unbalancing substances in the bod
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    Video: Child's Pose a Day Keeps the Sleep Specialist Away

    Kristin McGee shows you how to do a child's yoga pose.
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  • 227

    Video: Understanding Sleep Apnea

    Sleep apnea means not breathing for 10 or more seconds while asleep, thereby preventing a good night's sleep. The problem is usually caused by a relaxed tongue that blocks or narrows the air passage. Symptoms include loud snoring, daytime sleepiness, an
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  • 87

    Video: The Science of Sleep

    When you sleep, you cycle through several stages that fall into two categories: REM (rapid eye movement) and non-REM sleep. During REM sleep, you have the most dreams, but REM sleep doesn't occur all night. REM sleep is interspersed by light and deep st
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  • 648x432 Horizontal Article Channel Scienceofsleep

    The Science of Sleep

    When you sleep, you cycle through several stages that fall into two categories: REM (rapid eye movement) and non-REM sleep. During REM sleep, you have the most dreams, but REM sleep doesn't occur all night. REM sleep is interspersed by light and deep st
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  • 152

    Video: HPV and Cervical Cancer

    Human papillomavirus, or HPV, is a virus that can cause anything from genital warts to, in high risk cases, cervical cancer. In high risk cases, HPV invades normal cells, transforming healthy cervical cells to cancerous ones that replicate uncontrollably.
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  • 648 Img 2066 Boat

    Video: Boat Pose a Day Keeps the Sex Therapist Away

    Kristin McGee shows how to do different yoga poses as a way to do exercise and fitness.
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  • 648x432 Horizontal Article Channel Deepbreathing

    The Benefits of Deep Breathing

    Our breathing occurs unconsciously: our lungs expand to take in oxygen and contract to release carbon dioxide waste. We do this by expanding and contracting our diaphragm or raising and lowering our ribs to increase or decrease the content of the chest ca
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