Video: Pigeon Pose a Day Keeps the Gynecologist Away
Follow along with yoga instructor Kristin McGee for a hip-opening pose.
What is Yoga? Yoga Poses for Beginners
Find the right yoga practice for you.
Editors’ Favorite Fitness Activities
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Video: Yoga Pose a Day Keeps the Doctor Away
Cool yoga videos! Follow Kristin McGee as she demonstrates the best yoga poses for healthy beauty.
Video: Camel Pose a Day Keeps the Psychiatrist Away
Follow along with yoga instructor Kristin McGee to lift your spirits!
Video: Meditation a Day Keeps the Dermatologist Away
Follow along with yoga instructor Kristin McGee for healthy and beautiful skin.
Video: Plank Pose a Day Keeps the Orthopedist Away
Follow along with yoga instructor Kristin McGee for stronger bones..
Video: Tree Pose a Day Keeps the Neurologist Away
Follow along with yoga instructor Kristin McGee for a sharper mind.
Video: Warrior 2 Pose a Day Keeps the Orthopedic Surgeon Away
Follow along with yoga instructor Kristin McGee for strong, healthy knees.
Video: Downward Dog a Day Keeps the Cardiologist Away
Follow along with yoga instructor Kristin McGee for a healthy heart.
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