Tag: body and fitness

There's nothing that'll put a kink in your workout more than when you get to the gym only to realize you've left your headphones...

We're all familiar with the long, lean legs and washboard abs of our favorite Victoria's Secret supermodels. The envy-inducing bodies of these gorgeous gals are...

Yes, you can get rid of the bulge with these smart, slimming fashion tips.

Animal Flow Equinox’s new Animal Flow class blends dynamic bodyweight movement—in other words, no equipment required—with modern athletic training to sculpt your whole body in...

Although it seems that you can't have it both ways, it's possible to love the skin you're in and still strive to be healthier.

The Scientist: Jordan D. Metzl, M.D., is a sports medicine physician at New York City’s Hospital for Special Surgery and author of "The Athlete’s...

...and anyone else who is struggling to be comfortable with her own fabulousness.