Tag: daily aha

Sleeping in separate beds sounds like what Grandma and Grandpa did to maintain modesty, but sleeping apart is more common than you might think....

How do the people who gleefully look forward to each workout—manage to stick with it and successfully reach their fitness goals? Bodybuilding.com wondered the same...

Sunscreen is the best anti-aging product out there, but only if you wear it every single day. If you want to look young longer, get into...

Good news, runners: It's safe to pop those uncomfortable blisters. You just need to be sure that it’s really just a blister and not another...

The day you've been training towards is here – now what? The sweet spot to eat timing-wise is about 2 hours before your race. This...

According to a recent survey, nearly 50 percent of women would like more support form their bras. But wearing an unsupportive bra can also...

The same parts of the brain that become active with cocaine use are activated by romantic attraction.

Four cups of coffee a day could slash your melanoma risk by 20%.

Half of American women have sensitive skin.

"The sunshine vitamin" aka Vitamin D is helpful in preventing disease.