Tag: daily aha

Sunscreen is the best anti-aging product out there, but only if you wear it every single day. If you want to look young longer, get into...

Good news, runners: It's safe to pop those uncomfortable blisters. You just need to be sure that it’s really just a blister and not another...

The day you've been training towards is here – now what? The sweet spot to eat timing-wise is about 2 hours before your race. This...

How do the people who gleefully look forward to each workout—manage to stick with it and successfully reach their fitness goals? Bodybuilding.com wondered the same...

Sleeping in separate beds sounds like what Grandma and Grandpa did to maintain modesty, but sleeping apart is more common than you might think....

Whether happy hour with your girl friends turned into one too many cosmos or you had an alcohol-laced weekend, the next day can be a serious...

Can you defy the odds? Though the sex of a child seems random, it may all boil down to natural selection. A recent hypothesis believed that...

Though women have come along way since winning the right to vote a little over 90 years ago (yeah, it really was that recent!),...

On any given day, you could be carrying 2 to 5 pounds of extra water weight. The likely culprit? Too much salt in your diet, such...

Before you slather that mayo on your sandwich, there’s something you should know: Mayonnaise is loaded with omega-6 fatty acids, and—unlike its cousin omega-3—getting too...