Tag: fitness

If you want to get your yoga on, but don't live anywhere near a yoga studio, it may feel discouraging. Or, maybe you do live near...

Did you wake up the morning after Thanksgiving resolving to work off all the delicious turkey and dressing and pie—oh, my!—piled on in a...

Have you looked at a ballerina’s long, lean legs lately? There’s a good reason ballet workouts have become so popular recently: They work. We asked Mary...

For the past three years, I’ve been proud to call myself a “runner.” At first, I used the word pretty loosely, and I felt...

If you've ever browsed a trainer's Instagram—and I recommend it—you may end up 17 weeks deep and guilty for every minute you spend outside the gym....

As many of us begin gearing up for the winter, staying in shape and eating healthy seems to turn into less and less of a priority....

The lazy days of summer have come to an end (tear tear), and it's time to get back to our hectic routines for fall....

It's no surprise that my spirit animal Rihanna, in yet another fabulous interview, would say something I've been spouting to anyone who will listen even...
activewear

Have you ever worn yoga pants nowhere near a studio? Do you like to rock your SoulCycle tank to work? You're not alone and...

After landing her Under Armour campaign last summer, Misty Copeland became the ultimate icon of empowerment for all women who have ever felt like they weren't good enough—whether because of...