Tag: food

Heard about that hot new diet Whole30 that’s so popular on Instagram? Turns out it’s not so favored by the nutrition experts who rank...

Many of us enjoy special traditions with family and friends at Thanksgiving along with feasts and food. If you want to create new memories...

  A new study may put pasta back on the plates of spaghetti-loving dieters everywhere. Research published in Nutrition and Diabetes says people who eat pasta are...

Research showing full-fat dairy products can be good for us challenges the long-held notion that they are bad because they contain saturated fat that...

If you suffer from headaches, sinus problems, nausea, fatigue or brain fog, don't grab over the counter medicine just yet. There are some simple...

You may be wondering how can food provide oxygen. Simple. When you consume foods that are alkaline, your body's oxygen level in the blood...

This fall, we’re turning to our Friends at TheLala, the blog written by and for bright, adventurous college women, to lend some tips on how to deal...

If you're totally over kale, prepare yourselves: the next superfood may be just around the corner. According to Byrdie, the latest health craze could...

While Labor Day Weekend is often touted as the end of summer, we at YouBeauty are of the belief that summer is going to...

Even a whole day's worth of healthy eating habits can be undone by a post-party snack-a-thon. Try these tips to help you make food...