The Latest in health

  • Knee Pain Lar

    6 Exercises for Knee Pain Relief

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  • Vinegars A

    People Are Drinking Vinegar. Should You?

    From apple cider vinegar lowering blood sugar to balsamic improving heart health, here are the science-backed ways that vinegar is good for you.
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  • Sleeping Woman Metabolism 648

    Your Bedroom Temp Speeds Up—or Slows Down—Your Metabolism While You Sleep

    It's widely known that a good night's sleep is a basic for our health and beauty, but new a new study says that it can boost our metabolism too—if we sleep in cool rooms.
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  • Woman Running 5 Min 640

    How Much Do You Need to Run Daily to Extend Your Life? Not Much.

    If you run for only five minutes per day you can significantly reduce your risk of death from cardiovascular disease compared to non-runners—that's the main cause of heart attack and stroke.
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  • Fist Bump Michelle Obama 648 Plain

    Fist Bumps Are Healthier Than Handshakes, Says Science

    It's official: The fist bump is healthier than the handshake. Looks like the Obamas are on to something.
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  • Excessive Sweating

    Excessive Sweating: How to Stop It

    How much sweating is normal, and what’s too much? Here’s what to do if it interferes with life.
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  • Lucy Surprised 640

    31 Surprising Health Facts You Need to Know, in One Sentence Each

    These 31 facts will blow your mind and change your habits, in one simple sentence each.
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  • Late Night Eating A

    Ask a Scientist: Will Eating Too Late at Night Make Me Gain Weight?

    Nutritionists say to stop eating three hours before bed, but who does that? And what happens if you don't?
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  • Back Pain Newsy A

    Lower Back Pain? New Study Tells Us to Take This, Not That

    The researchers recommend trying a non-steroidal anti-inflammatory drug, or an NSAID, which offer both pain killing and anti-inflammatory effects, instead.
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  • Omega3s And 6s A

    The Important Difference Between Omega-3s, Omega-6s and Omega-9s—And Why You Should Care

    You should pack your diet full of omega-3 fatty acids. But the story gets complicated when you add omega-6s to the mix. Here's what you need to know—and how much is too much.
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  • Running Cavities A

    Your Workout Might Be Giving You Cavities

    Runners and triathletes beware: Your workout (especially a long, hot one) might increase your risk of cavities.
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