Tag: health advice

Many people enjoy indoor cycling because of the health benefits and the convenience of doing a complete workout in one place. But, does it...

If you can’t cut out the bad foods totally from your diet, you can pile on more of the good stuff to save your...

Why do people workout? Is it to stay healthy? Remain youthful? Increase vitality? It's probably all of those things and more. But, what if...

Coordinating exercise and eating can help you get the most out of your workouts. Using a few simple tips about eating and drinking can...

Sore, painful, or tender-to-the-touch breasts can be downright annoying. Although it may not make you feel any better, the good news is that, in...

If your natural nails have turned a sickly shade of yellow, chances are your nail polish is to blame. “If the yellow is sharply...

Culinary trends come and go. Some are good, like kale, chia seed and quinoa, and then some are flat-out bad, like this new trend...

But get one anyway, says the CDC.

Find out why you should keep those vitamin D levels high.

A new obesity study gives a boost the old apple-a-day adage.