Tags Posts tagged with "mind"

Tag: mind

Looking for a little more joy? Life isn't always easy, but some habits and decisions are more likely to keep you grinning. Research has found that 50%...
holding hands

There's nothing like witnessing an act of kindness to restore your faith in humanity, but it's even more powerful when you're the one doing the...
Kerri Walsh Jennings

At 36, beach volleyball player Kerri Walsh Jennings has three Olympic gold medals to her name (won with former partner Misty May-Treanor) and she plans...

The summer before my junior year of college, my uncle passed away from cancer. This was the year that I began a long journey towards...
notebook and coffee

If you've ever been to a yoga class, you've probably been asked about a million times to set an intention for class. I remember reading...
runner stretch

What type of gym-goer are you? If you're the person who wakes up and automatically goes for no-frills run before work, you may have a...
time wasters

Most of us have learned the hard way that trying to force yourself to be happy when you're in a terrible mood does nothing...

Perhaps one of the most common misconceptions about depression is that it’s a state of mind. In reality, though, depression, or major depressive disorder,...

According to the Anxiety and Depression Association of America (ADAA), women are twice as likely to suffer from anxiety as men, starting from the...
mindfulness during sex

Like the best  meditation teachers, Ora Nadrich wants us to connect to our authentic selves to achieve goals. Many people pursue mindfulness to feel more...