Tag: weight

Going to bed late may do more than just leave you feeling groggy the next day: It can contribute to weight gain. A new study...
Jennifer Lawrence

Jennifer Lawrence has made it no secret that Hollywood bigwigs gave her a hard time for her weight early in her career, and now, she's...
corset training

The Scientist: Gina Sam, MD/MPH, Director of Mount Sinai Gastrointestinal Motility Center, Assistant Professor of Medicine, Attending Gastroenterologist The Answer: Waist training corsets, also called...

Running a beauty, health and wellness blog isn't all testing smoothie recipes and trying out new nail polish. (That's, like, 3% of the job...

Long hours at the gym and restrictive diets are tough to maintain when you want to lose weight. Our budgets and busy schedules might not allow us to attend spin...
selena gomez instagram

UPDATE, 5/1/15 at 2:45pm: Selena Gomez allegedly responded to a body shamer who criticized her physique on her Instagram account recently, according to US Weekly reports.  She...

From low-tech to high-tech, 5 ways to get the lowdown on your body composition.

Here's the surprisingly simple solution to beating that bloated feeling.

"Years of hating myself won't go away overnight, but with the help of supportive friends I'll get there."

These three tools can help you find out.