7 months ago
Viewed 1434 times
Has anyone tried the 17 Day diet? My friend has had so much success on it. Anyone?
The true success of any diet plan is not when one just loses weight, but keeps it off with a plan they can stick with for life. If you are only successful for 17 days, that 's not really a success story; But if those 17 days teach you how to make a lasting lifestyle change with healthy eating and exercise, then it's a legitimate plan.
How long has your friend kept her weight off? Did she go back to her old eating habits after losing the weight? Did she maintain her weight loss and became a healthier eater? Those are the questions to ask.
I went on the 17 Day Diet a year ago May 1. I lost 30 lbs. on the diet and have made significant life style changes based on what I learned there. No it is not 17 days, it is 4 cycles of 17 days, each one builds on the previous. This was the ONLY diet that worked for me and I have not gained the weight back. If you keep living and eating by the basic principles of the diet, you can enjoy your forbidden foods when you need them but can keep the basics as your daily lifestyle. When I go out to dinner, I order differently than I did when I was overweight and our daily meals are MUCH healthier. I thought the 17 Day Diet was a great diet, FOR ME!!
Losing weight through varieties of diet programs might be quite easy but the real fact is how to maintain that weight forever, for me I have been getting addicted to various diet plans but especially Medifast Diet plans found one of the most efficient and effective diet program which helps to maintain a perfect body weight.
Maybe... if you use a whole bottle of foundation at once. Here's what you need to know.
Be smart about skin cancer.
Get some inspiration from these ladies and learn to appreciate your behind.
Say "goodbye" to winter dryness and get your skin ready for the sunny days ahead!
Return to the Mobile Site
Our experts and readers can help you—post your questions in YouTalk.
Do you have feedback, questions or concerns about YouBeauty? Send us an email using this form, or a letter at the below address.
* Fields marked with an asterisk are required
648 Broadway #705
New York, NY 10012