notme replied 4 months ago:
Weight lifting can work wonders for your thighs and butt. Do some squats and lunges, maybe 3 sets of 6-12 reps 2 or 3 times a week, with a weight that's challenging. On the other days you could try walking or sprinting uphill. Most treadmills have an incline function if you don't have any good hills locally. If you don't already belong to a gym you might want to look into it. Around here, it's not nearly as expensive as it used to be. A lot of gyms only cost $10 a month, and some include free classes!