workout videos? any favorites?

(11 replies)

by amylee20

9 months ago

Viewed 1231 times

I'm hoping that I might work out more at home if I have a few good videos. Nothing corny. Any recs? I can say that I tried one yoga one before (by Yoga Works) and it was really nice, but I'd love to hear more opinions.

Post A Reply

editorCourtney replied 9 months ago:

The DVDs from Exhale Core Fusion are really good. And here at YouBeauty we are fans of Ballet Beautiful, which has DVDs or online streaming classes. See one of the moves here: http://www.youbeauty.com/body-fitness/quest-for-a-ballet-body

Quote Flag for abuse
foreverviolet replied 9 months ago:

Check out the Livestrong Woman Channel on YouTube. It's free and you have a lot to choose from. Good luck :)

Quote Flag for abuse
monya replied 9 months ago:

some blast from the past Richard Simmons excercise dvd's so carefree forget you are exercising!

Quote Flag for abuse
firewoman replied 9 months ago:

I have Zumba Exhilarate, I do it twice a week. It's challenge, but you get stronger. If you do it don't give up. Go slow at your own pace. Sometimes it is like a party.

Quote Flag for abuse
ModeratorB2121 replied 9 months ago:

Amylee,

I am certain you are interested in working your entire body including your bum! For that the Brazillian Bum Lift videos are amazing. I do have the collection and the moves work. Good luck and let us know how this works for you ok? Take care!

"Remember to always celebrate the beauty in you"

Quote Flag for abuse
mrsamyzm replied 9 months ago:

my sis got in excellent shape fairly quickly for being a busy mom with the blogilates vids... also worth checking out all of Rodale's workouts on YouTube's 3V channel, they have full-length videos from Women's Health and lots of Prevention's best exercises: http://www.youtube.com/3v

Quote Flag for abuse
dareyoutofly replied 8 months ago:

There is this youtube video that isn't boring and really works. Check it out.

http://www.youtube.com/watch?v=PWEdJRRndkQ

Quote Flag for abuse
jhalliman1 replied 7 months ago:

http://mochifitness.com/ has a bunch of videos which are good for cardio or just staying moving. It's for checking out.

Quote Flag for abuse
zfitgal replied 6 months ago:

2 years ago I bought the ultimate leg, butt, hip & thigh makeover on amazon. I wanted something for home and travel because I had it with the gym. Been using it ever since, LOVE it, and I've added his other dvds to the mix once I found out he had programs for the rest of the body. Try amazon, or try searching his name (joey atlas). Enjoy! -Dee :)

Quote Flag for abuse
ultragirl replied 5 months ago:

just started doing physique 57 a barre style workout and wow what a great workout my legs felt like jello. All that's needed is a small exercise ball and a chair it really works the butt, thighs and abs. The instructor is great not corny at all very motivating, great dvd.

Quote Flag for abuse
beachbody13 replied 17 days ago:

Hi all my name is Jennifer and i am a beach body coach and i am here to tell you its the best and most effective way to lose weight. We have all the great exersise programs like Insanity, P90x,Turbofire and many more. Combined with Shakeology to form a weight loss program that will work. Add in there me as a personal coach to help motivate you and teach healthy eating habits and we will suceed together. Turbofire is what i am doing now and i love it. let me know if you have questions and i will be more then willing to help.

Quote Flag for abuse