9 months ago
Viewed 1231 times
I'm hoping that I might work out more at home if I have a few good videos. Nothing corny. Any recs? I can say that I tried one yoga one before (by Yoga Works) and it was really nice, but I'd love to hear more opinions.
I am certain you are interested in working your entire body including your bum! For that the Brazillian Bum Lift videos are amazing. I do have the collection and the moves work. Good luck and let us know how this works for you ok? Take care!
"Remember to always celebrate the beauty in you"
my sis got in excellent shape fairly quickly for being a busy mom with the blogilates vids... also worth checking out all of Rodale's workouts on YouTube's 3V channel, they have full-length videos from Women's Health and lots of Prevention's best exercises: http://www.youtube.com/3v
just started doing physique 57 a barre style workout and wow what a great workout my legs felt like jello. All that's needed is a small exercise ball and a chair it really works the butt, thighs and abs. The instructor is great not corny at all very motivating, great dvd.
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