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I was diagnosed with Polycystic Ovary Syndrome (PCOS) back in March. What suggestions do you have to help infertility issues and acne caused by this condition?

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by erica62626

10 months ago

Viewed 1342 times

I did start to take Vitex (at the suggestion of a dietician), which has helped clear up a lot of the acne, but not sure if it helped me with the infertility. I have been on Metformin since March to try to assist in ovulation, which hasn't been successful, but I am still on it at my doctor's suggestion. I have done two chlomid cycles, one with an IUI and one without, both not resulting in pregnancy.

I have been trying to watch my carb and dairy intake, since PCOS is linked with insulin resistance, but I am wondering if there is anything else I can do to try to increase my chances of getting and remaining pregnant. I am a 30 year old woman who eats healthy and runs 4-6 days a week. My fertility doctor is confident that I will eventually be able to get pregnant, but I am losing patience and wondering if there is anything else I can be doing to help my situation. Like I said, I have been taking the Vitex for a few weeks now, and it has really helped the acne, so maybe it is just too early to tell if it will help with fertility.

Please help- thanks!!!!

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  • User_218767
    KatieValdes2011 replied 10 months ago:

    I was diagnosed with a similary condition recently, so I understand the struggle. I don't have any helpful tips, but I hope you can find an answer. I know that for myself, things started looking up physically when I began some light resistance training, such as weight lifting.

    As for the acne, I use Origins Checks and Balances facial cleanser along with an exfoliator, and it works wonders! It is a line of completely natural beauty products, and when I use the cleanser, toner, and moisturizer in tandem with their makeup it really keeps my outbreaks under control. I only use natural beauty products; anything else just makes me break out.

    Good luck with everything! 

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    erica62626 replied 10 months ago:
    Thanks so much for your suggestions. I actually started taking Vitex (an herbal supplement), and that has really helped my skin tremendously. Also, the acne caused by the PCOS left me with some scars, but I recently bought some products by Dermologica, which, though very expensive, have really made a difference too. The scars are definitely fading quicker with this. I have gotten into running these past few months, which has helped with some of the weight gain, and now I am trying to really cut down on carbs, since that can aggravate the PCOS (due to women having some insulin resistance). Hopefully that can help me get rid of these last 10 pounds so I can get back down to my normal weight. If I find anything else that seems to work, I will definitely let you know. Please keep me posted as well. Thanks Katie! Good luck to you too. :)
  • User_397472
    ModeratorB2121 replied 10 months ago:

    Hi Erica,

    Many women suffer from this condition. You are on prescription Meds. i.e Metformin? So as many drugs do contraindicate (be careful what you take). I am hoping you discussed even taking Vitex while you are on this med. Always, always, always, discuss taking anything even aspirin etc., you would be surprised (hopefully not worse) how 'simple vitamins, supplements, 'natural' herbs' etc., Vitex, being no different , could interfere or cause other problems while you are on these meds, so even if you see a dermatologist for the acne problems, be sure to discuss with him/her what you are currently taking. You seem to be also looking for extra help (including Vitex) to boost infertility, however..I was going to ask your age, but it is redundadnt really, as you are being treated for infertility..your doctor is your best bet, or switch doctors, but please do not take other drugs from anyone or just anywhere without consulting with a /your doctor ok?

    Take away advice/message?

    Be patient, fertility or infertility is a problem for many, focusing too much on it can only make you more anxious and exarcerbates your condition. Try to eat well, rest, exercise, and  keep the faith..believe it will happen, and it will...(read THE SECRET by Rhonda Bryne) Think about what you want to happen, not what you think will not...follow your Dr.'s orders, try not to read too much on the internet (this can do more harm than good sometimes...information overload=major confusion) (:-  Be well and stay beautiful..relax..don't stress too much Erica, will not help. Take care and let us know how you are doing.

    Dr. J

     

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    erica62626 replied 10 months ago:

    Thanks so much for your feedback, Dr. J. I actually first learned of Vitex through a registered dietician, who has seen many write ups on the benefits of this herb with PCOS and infertility. I also checked with my fertility doctor, who did not have a problem with me taking Vitex and Metformin at the same time. The Metformin has failed to help me ovulate, yet my doctor wants me to stay on it (which I have been on since this past March). He said that this can help minimize the risk of miscarrying when I do eventually become pregnant. He does feel confident that I will be able to conceive and have a healthy pregnancy. I have done two chlomid cycles, one without an IUI afterwards, and one with, both which unfortunately did not result in pregnancy. Both times I did the chlomid cycles, I did develop huge folliclea and ovulated, though. I also have been taking prenatal vitamins. I have heard that the first IUI doesn't always work. Is there any research on that? I did my first IUI in July, and now I will wait to do another chlomid cycle in October (I am doing some traveling this month and prefered to wait to try again).

    I just turned 30 years old in June. I am 5'6", and about 143 pounds. Before I went off the birth control in June of 2011, I was 135 pounds, but had gained almost 20 pounds in a year. I credit the loss of 10 of the 20 pounds to really watching my diet and also I started running 4-6 days a week, at least 4.5 miles each time I run. I quit smoking in early May (I was a very light smoker, only a few a day), so I definitely am making much healthier choices in my life.

    Another question I have is that I heard a lot of women who have PCOS end up having twins or other multiples. What is your take on that?

    Thanks so much for the advice. I look forward to hearing back from you, Dr. J.

    Best,

    Erica

  • User_397472
    ModeratorB2121 replied 9 months ago:

    Hi Erica,

    It increases your chances as you now are ovulating and if your eggs are 'harvested' then you will have more than one. The risks of multiples are really not as increased as many would think. Many women with PCOS don't ovulate, therefore, when they do take drugs to stimulate this,  they tend to produce more eggs on each cycle they ovulate, as opposed to your hormones causing this.

    You just could release multiple eggs in one cycle or just ONE actually. That said, many times the multiple eggs produced are not all in the best of shape in terms of morphology(shape) etc., and would not be considered viable to be used anyhow, so even with more eggs, the odds could be much less than a woman without PCOS or yourself producing one good , normal egg, that splits into two =identical twins.

    Erica, remember as well that if you or your spouse have twins in the family genes, the possibility of you having twins regardless,  remains a possibility, and would not be reliable to base multiples on your condition or as a result of the drugs you are taking . Overall, I believe there could be just a bit (miniscule amount) of a heightened possibility of increasing your chances of multiples, but as I said...it is extremely minimal..I am sure you have talked with your doctor about this concern(perhaps you should again to alleviate or be resolved with the possibilities).

    I have a cousin who is 48 and just had a baby, similar history, was not ovulating at all, tool clomid and metformin for a while, did several IUI's, and and IVF with the injectibles, had an ectopic, had to remove one of her F.tubes, and took 6 months off just to recuperate and give her body a rest, froze the embryos she had left (BTW...her egg harvesting /retrieval produced 17 eggs! thats plenty. In the end, the first IVF the Dr. actually implanted 3..Did not happen, then the ectopic, and I suggested she froxe the last 2 viable ones that were left over. Guess what? it was so worth it! The two were implanted and baby Caleb was born! He is 3 mths and cute as a button!

    She was more terrified of multiples...it is not that common...I would not worry about that. Focus on getting pregnant. If it is really concerning you, then speak to your doctor to look at other routes and options to have more control over what is done. For example, retrieving your eggs, and deciding how many to place inside your uterus(again, this is not reliable...He/she could place just one which splits into 2, 3,...not to scare you but to make a point....he could place 2 or 3 as in my cousin's case and nothing, or he/she  could place 2 and just one will make it. Then you have Nadia Suleman? She wanted multiples...and what happened to her is not the norm? The odds are very slim that all 8 would be viable. In her case they were, which is why the CDC has guidelines for this.

    Some women, do want multiples, so they will be implanted with that many(should not happen like I said as per the guidelines), however they see it and the Dr. as well as 'increasing the chances' of at least one being viable. It is very hard to tell Erica, and I believe you should as you are doing concentrate on staying healthy, following your Doctors' orders, and the rest will fall into place. You will get too much information, which can be a bad thing...Information overkill' or 'overload' ..It's a great think to be knowledgable, it is very empowering, but especially in such delicate issues, I would just be and stay as well as you possibly can under your Dr's orders, hope, keep faith, and all will be well. Everyone is different, every woman's body is very different, so what will work and what happens to one woman even under the same conditions, will and could be very different in your case. Just remember that ok? Until then stay healthy, be beautiful and I am sending you lots of hope and baby dust ok?Wink Hope I have clarified at least a little bit..but do speak with your Dr. about any concerns ok? Be well Erica! As always, keep us posted. ok?

     

    Dr. J 


     

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    JaquiOoh replied 8 months ago:

    If you eat red meat you may want to limit the amount or cut it out completely. That may help with your condition. Since you want to try the natural route increase your vitamin C & B6 but don't mega dose. You may also want to add flaxseed oil and evening primrose, with the later you need to monitor your cycle. Use the evening primrose from menstrual uo until you ovulate then stop until menstrating again. Ususl the thing that help you through menopause will help with fertility.

    Always check with your doctor or a pharmacist though for any drug interactions. Pharmacist understand the drugs and interactions better. 

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